National Capital Amateur Football Association
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NCAFA Director of Flag Football: Rodney Moors (rodmoors12@gmail.com)
See club contacts at right if you have questions particular to a club. 

2026 NCAFA Flag Football Season
The regular season of games begins on Saturday May 23 and finish up on Sunday June 21. The Open (boys) divisions of OU10, OU12, and OU14 play on Saturdays. All of the girls divisions (GU12, GU14, GU16, GU20) and  OU16 (boys)  play on Sundays.  With our ever growing OU16 division of the past years we fully expect to offer OU19 this year. We haven't decided if this division will play on Friday night or Sunday. Divisions are determined by birth year not age when playing. OU10 (2017 and younger), U12  and GU12 (2015, 2016), U14 and GU14 (2013, 2014), U16 and GU16 (2011, 2012), OU19 (2008-2010), GU20 (2007-2010).

2026 Flag Football Tournaments
See schedule link at top right of page. 
A great website or app for flag football tournaments is www.zortssports.com. Lots of US tournaments and more and more Canadian tournaments. The link above focusses on Canadian tournaments and Football Canada, Football Ontario tournaments. 


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OUr game Flag Football event (ottawa hawks) December 13.

Ottawa’s Flag Football Event of the Year! One event with two features! Showcasing top women’s flag football talent right here in our city and a youth clinic with guest coaches. Our Game is one event with two features with one purpose, bringing together the athletes learning the game and the ones leading it.

Saturday, December 13, 2025.         Algonquin College (Dome)

Youth Clinic @ 1 pm

  •  Run by Team Canada, Team Jamaica, and Team Ontario athletes
  •  Open to youth Boys & Girls Born 2010 - 2018
  •  Focus: skill development, leadership, and mentorship

Women’s Exhibition Game @ 3 pm

  • Subzero vs Sweet Heat — High level play, showcasing Team Canada, Team Ontario, Team Jamaica, Team Brazil women’s flag football talent.
  • Open to spectators — great opportunity for youth and families to watch top-tier flag. Spectators are asked to bring a non-perishable item or cash donation for the Food Bank

Click here for more details

GIRLS Flag Football Winter Combine Invitation

Event Details:
Location: Hamilton Soccer World Indoor Turf (104 Frid St, Hamilton, ON L8P 2B6)
Dates: December 22nd & 23rd, 2025
Time: 9:00am - 1:00pm Both Days
https://nlusports.com (athletic recruitment company)
$200

What’s Included:
✅  On-Field Skill Sessions led by University Coaches & Players
✅ Next Level U Sports Player Profile
✅ Athletic Recruitment Seminar to guide players and families on the next steps in their softball journey
✅ Physical & Neuro Testing for athlete performance analysis
✅ Camp Shirt
✅ Filmed Game Day, Live-streamed to coaches across Canada & the U.S.

This Year’s In-Person Coaching & Scouting Presence:

Julie Van (University of Toronto), Gisselle Villagracia (University of Toronto), Sierra McPhail (University of Waterloo), Paige Hamilton (McMaster University), Kennedy Little (University of Guelph)

Plus more scouting online and in person!

Our event is open to all girls in high school who are interested in playing Flag Football at the post-secondary level! Players must be entering Grade 9 in September 2026 or older  to participate.

Event Website & Registration: https://nlusportscombines.com/product/2025-womens-winter-flag-football-combine/
2025 Recap Video: https://youtube.com/shorts/xdPo-prIaSk


Program extended: November 1 and 8 sessions will be at Quinn's Pointe field in Barrhaven. We may have November 15 session depending on weather. 

NCAFA is pleased to announce its first recreational fall flag football program. It will run on Saturday mornings at Kaladar Park, 2554 Kaladar Ave.. Boys and girls born 2009-2017 are welcome to register here. NCAFA is running this registration through the South Ottawa Mustangs football program. The program is coed.  Starting September 6 the program will run on Saturdays in September and October (8 Saturdays), U10 and U12 are 9-10:30 am while U14 and U17 are 10:30-12. 

Cost is $200 plus $22.5 of Football Canada/Ontario fee. If a participant played NCAFA flag in the spring the FC fee paid there is good for the whole 2025 year. All players will receive two Redblack shirts (Red, Black) and a pair of RedBlack shorts. Each Saturday session will consist of skill development and games. Early in the year, more skills, later in the year more games. Game play will be 5 on 5. 

Football cleats best, soccer cleats good, normal running shoes okay but poor if wet. Prepare for all types of weather. Flag belts provided. Wear shorts that do not have pockets. If a player needs to wear something with a pocket (sweat pants, hoodie) then be sure to cover them with shorts and shirt without pockets. Until we get the uniforms try and bring a dark t-shirt and a white t-shirt. 

FLag football opportunities

email rodmoors12@gmail.com if you are interested in any

​​​​​​​November 15, 16 Canadian Collegiate Women's Flag Showcase

Ottawa U. (field behind Minto Sports Complex)
Saturday 3-7 pm.   Sunday 8:30 - 3
Volunteers needed for scoring and team assistants

Flag Football Referees
-NCAFA, OWF, high school, elementary school, men's leagues
-all need refs
-pay $30 per hour if not more
-training will begin in winter

NCAFA Winter flag football training
-coaches needed, $20 per hour
-focus right now is U8, U10, U12 intro to football
-Saturday or Sunday starting in January, end in March

Bell Warriors
-coaching boys or girls teams, $20 per hour
-Saturday, Sunday training April to mid May, then 2 practices weeknights, one game day (Sat or Sun) from mid May to end of June

NCAFA Flag 2025 Girls Fall Flag


Fall Girls Competitive
Last year girls competitive had a first ever fall campaign. Cumberland Panthers, Ottawa South Mustangs and Bell Warriors all ran  GU14, GU16 and GU20 teams. They all look to continue this year. Bel Air and West Carleton are joining this year. Open boundaries for girls, no matter the time of year.  Teams are looking to play in local games and tournaments in September and move on to away tournaments in October and conclude with a big Under Armour GTA tournament in early November. 
South Ottawa Mustangs   Dan Cooper    president@southottawamustangs.com
Bel Air Copeland Lions    Scott Hunter   schunterification@gmail.com
Cumberland Panthers     Eric Parthenais   coachparthenais@gmail.com
West Carleton Wolverines   Gary Rusyn  grusyn@yahoo.com  
Bell Warriors    Rodney Moors  rodmoors12@gmail.com
see NCAFA Flag Football Club contact link at right for other clubs
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Click here to go to Football Ontario for full details about the program (Hamilton, Toronto and Ottawa registrations). 

Football Ontario Announces the Launch of the Ontario Elite Flag League


Click here for full details.

Links:
-2025, 2026 Flag Football Tournaments
-International Federation of American Football (IFAF)
-Football Canada  (FC)
-Football Ontario (FO)
-Football Canada Youtube channel (good flag football video and some referee video)
-2025 IFAF Flag Football World Championship video
-Wikipedia: 2025 IFAF Flag Football World Championship (full results)
-NCAFA Coaching Clinic video (and other Rod Moors coaching videos)

Documents:
-2025 NCAFA Flag Schedule is in the Coach Resource Folder below, this is always the most current version
-check the 2025 NCAFA Flag Schedule note doc to see the changes that have been made to it. 

-NCAFA Coach Resources folder
-this contains many good docs for refs, coaches and administration, Operating Procedures, Flag Football Overview, IFAF rulebook, NCAFA coach email list
-2024 Football Canada Flag Football Rulebook (not used by NCAFA)
-NCAFA Flag Football Club contacts

NCAFA FLaG Football Merch



-Sublimated Athletic Knit Hoodie. Right Sleeve Customisable. Small Canadian Flag on back, underneath hood)
$75 
-Dome Headware Hat, $35
-order both through rodmoors12@gmail.com
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